Back in Shape Home Edition

Join in with the Back in Shape Home Edition. All you need to safely and effectively strengthen your back from home, as well as a series of beginner, intermediate & advanced 4 week workout programs suitable for anyone from the back pain sufferer in our beginner programs, as well as those who want an effective way to stay in shape from home.

£14,99/month
after 1 day free trial

Why Join

If you’re looking for a great way to strengthen your back from home with a series of progressive 4 week workout programs to suite you. From the beginner workout programs ideal to help support your recovery from back pain, to our advanced workout programs to help keep your back in shape using a variety of more advanced whole body routines.

£14,99/month
after 1 day free trial